For insomnia, stimulate the center of the bottom of your heels...

Tsubo (also referred to as acupuncture points, or meridian points) originate from traditional Chinese medicine; by pressing down on specific parts of the body, the belief goes, you can release bad qi connected to that part and heal basic health problems like muscle pain and constipation. It's not scientifically proven, but tsubo stimulation often feels really good and is definitely worth a shot when you consider the alternative — paying a shit ton of money to go to a doctor who will see you for two minutes and then tell you you need physical therapy or lots of drugs.